Spinach Salad with Warm Bacon Dressing

keto / gluten free / dairy free / easy I grew up near Chicago and like any respectable Midwesterner, I love deep dish pizza. We used to get pizza from a place called Edwardo’s. Edwardo’s had good pizza but they also had an AMAZING spinach salad. It got me hooked on spinach salads with warm

Ham & Beans

Keto / Low Carb / Easy / Gluten Free Have leftover ham hanging around? Don’t have leftover ham hanging around but you just want something hammy? This is for you! You literally dump it in a pot and let it cook. Couldn’t be easier! Let’s go… ingredients 1 lb Bite Size Chopped Ham 750g (1

Easy Hearty Chili

Keto / Low Carb / Gluten Free / Easy / Mild – Medium Spice This is my favorite chili. I have another smoked chuck chili that is also delicious but this one is easy so it rises to #1. Full of flavor with great mild to medium spice. It is always good and it always

Sloppy Joes

Keto / Mild 🌶 / Easy / Quick I had briefly considered calling this “Sloppy Hoes” but I changed my mind. This recipe produced a classic style sloppy joe with rich flavor. There may not be much to write about a sloppy joe, but this recipe will get people talking for sure! ingredients 1 lb

Pierogi

Low Carb / Keto / High Protein / Nut Free / Easy This pierogi dough was a happy accident. In the quest to make some great egg noodles, this dough was born and it is fantastic for pierogi! It is easy to roll, fill, and fry. I recommend against trying to boil these, frying is

Cabbage Roll Soup

ingredients 2 lb Ground Beef 1 Medium Yellow Onion (large diced) 1 Green Bell Pepper (large diced) 2 Medium Zucchini (cut in 1/2 moons) 1 C Strained Tomatoes or Tomato Sauce 14 oz Can Diced Tomato 1 Tbl Garlic Paste or 3 chopped garlic cloves 2 tsp Dried Basil 1 tsp Dried Oregano 2 Tbl