Ham & Beans

Keto / Low Carb / Easy / Gluten Free Have leftover ham hanging around? Don’t have leftover ham hanging around but you just want something hammy? This is for you! You literally dump it in a pot and let it cook. Couldn’t be easier! Let’s go… ingredients 1 lb Bite Size Chopped Ham 750g (1

Instant Pot Not Red Beans Not Rice

Keto / Low Carb / Instant Pot / Gluten Free / Easy / Medium Spice I am a sucker for warm comforting spice and this serves that up. This dish has a nice warm heat that hits the spot on a cold day. It is made with black soy beans but if you avoid soy,

Cabbage Roll Soup

ingredients 2 lb Ground Beef 1 Medium Yellow Onion (large diced) 1 Green Bell Pepper (large diced) 2 Medium Zucchini (cut in 1/2 moons) 1 C Strained Tomatoes or Tomato Sauce 14 oz Can Diced Tomato 1 Tbl Garlic Paste or 3 chopped garlic cloves 2 tsp Dried Basil 1 tsp Dried Oregano 2 Tbl

Brunswick BBQ Stew

Keto / Sugar Free / Easy / Great For Leftovers A satisfying stew FILLED with meat! The BBQ sauce gives it a slight sweetness and combined with the other savory flavors it is truly delicious. The recipe calls for three specific meats but you can use whatever leftover meats you have. I list beef stew